Reflexology - An Asian Alternative to Massage

A massage can be a relaxing and stress-reducing treatment, or a means to relax after a stressful day. There are a variety of massage styles, so it can be hard to choose the right one for you. Learn how to give a fantastic massage at home or with your partner. Visit the Mayo Clinic website to learn more about massage.

Reflexology, an Asian alternative to massage therapy, is a kind of reflexology. It works by applying pressure to certain areas on the feet and hands that correspond to different parts of the body. The therapist aims to restore equilibrium in the flow of Qi, which is believed that it flows throughout the body. This technique was developed in Asia in the region where Asian practitioners began massaging their clients' hands and feet about three thousand years ago. They employed energy pathways, nerve endings body maps and body maps to regulate Qi.

Reflexology employs body maps that are placed on the feet, hands and ear to assist in reducing stress and improve circulation. It can ease discomfort, PMS symptoms and even diabetes. Reflexology is a method of treatment that targets muscles as well as fascia and tendons. The sensitive areas are indicated by a blue or red mark on the body map. These areas can be felt by therapists when they apply pressure to them. It is important that you inform your therapist of any allergies or medications you might have prior to the massage so they can avoid them.

Reflexology works by using the repetition of pressure on points on the feet. 공주출장안마 These points circulate blood, nutrients, and nerve impulses throughout the body. It is highly efficient in reducing the pain, improving circulation, and relieving stress. Reflexology requires a licensed therapist who understands the meridians and pressure points associated with it. Before you book an appointment, it's an excellent idea to speak with a certified reflexology therapist.

Reflexology is a great method of relaxing and improving circulation. It improves the functioning of internal organs and decreases PMS symptoms. It can also be beneficial for people with diabetes or other health issues. It uses the thumb and finger technique to stimulate nerve endings and energy pathways on the feet. It is deeply relaxing. Reflexology can benefit both genders. It is an excellent treatment for people who want to improve their health or reduce stress.

Reflexology is a special type of massage that uses body mapping of the feet, hands, and ear. It is a powerful treatment that improves circulation, reduces stress, and improves the function of the internal organs. Reflexology is an excellent way to show gratitude for your feet's hard work. Its benefits include a calming and relaxing massage. The more prepared you are the more effective. Be sure to take the time to relax and unwind after a long day at the office.


Reflexology uses the feet to stimulate organs. For example the toes represent the head, and the bottom represents the waist, lumbar curve, hips, and hips. Reflexology can be used to balance your qi or energy. In Asia massage therapy was first introduced around 3,000 years ago when practitioners began applying pressure to certain points on the feet and hands.

Reflexology is a wonderful method to relieve stress and improve circulation. It's also a fantastic way to improve the functioning of your internal organs. It is particularly effective in relieving stress and pain and can help relieve PMS symptoms. Reflexology can be used to relax and give massage. It's a great method to relax after a stressful day. Make sure you inquire with your massage therapist whether there are any possible side effects before starting.

Reflexology is a different type of massage. It uses reflexology to stimulate the hands and feet. It can help improve circulation, reduce stress and enhance the functioning of internal organs. It's also beneficial in preventing and treating PMS. It's a great method for you to unwind after a long day. Massages have numerous benefits, such as increased circulation. You must decide if reflexology is right.

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